Monday, 6 January 2014

3 Tips For Stressed-Out Entrepreneurs


Most entrepreneurs and small business owners can make their own schedules-indeed, this is one of the best perks of working for yourself. but it can also be easy to take on too much, get distracted by different projects, and otherwise over-book yourself.

Here are a few ways to manage yourself while you're managing it all:

1. Add Structure To Your Day
If your head is spinning because you have too many tasks to complete, too many projects to work on, and too many obligations you can't get out of, change your routine. Star by getting all your commitments out of your head and onto lists . Then complete your tasks by focusing on one at a time.

2. Don't Eliminate Breaks
when work gets overwhelming, it can be tempting to skip the gym or cut down on time with friends and family. Sometimes it's necessary, but beware - if you're constantly putting your non-work activities on the back-burner, they'll no longer provide the stress relief you desperately need. This can also become a slippery slope - the more you cut out these activities, the more you're likely to keep doing it.

3. Minimize Distractions To Stay On Schedule
If nothing ends up interrupting your day, you've now got time to relax.
If your work/lie balance is constantly tipping in the direction of more work, that's hardly balance. Better time management, plus a commitment to the things you enjoy outside of work, will help to keep you calm, refreshed and on-schedule.


courtesy of forbes.com

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